Cross Country Journal : Cross Country Training Log and Diary Cross Country Training Journal and Book For Runner and Coach - Cross Country Notebook Tracker Travel Size
Download As PDF : Cross Country Journal : Cross Country Training Log and Diary Cross Country Training Journal and Book For Runner and Coach - Cross Country Notebook Tracker Travel Size
Cross Country season is here! This notebook gives cross country runners, or any other runners, a convenient place to record their training and workout runs. The notebook starts with a training log master page where you can record the dates and mileage of your runs. Come back to this page after recording each workout to record these important details. The training log page gives you a way to look back at your training and workouts to spot patterns and give insights that can help you improve and train more effectively. Interior pages have areas to record the date and milage of your training or run. Each page also has lines so you can record your feelings about the run, thoughts on future improvement, or just journal about your day. Combine two amazing activities - running and journaling - in one notebook. Notebook Features110 pages total6"x9" trim size - large enough to record details of your training and small enough to fit into your gym bag or backpackMatte finish cover features a fun cartoon runner on a dark background This notebook makes a great gift idea for birthdays, Christmas, the beginning of school, the end of a season, or any other time. Give the gift of a cross country training journal to friends, sons or daughters, husbands and wives, moms and dads, brothers and sisters, uncles and aunts, nieces and nephews, or any other friend or loved one. show less
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Product details Format Paperback | 112 pages Dimensions 152 x 229 x 6mm | 159g Publication date 31 Aug 2019 Publisher Independently Published Language English ISBN10 1686872313 ISBN13 9781686872310
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the runners diary a daily training log fitzgerald matt this is the second the runners diarya daily training log that i have used. i have just finished the first. it is incredibly useful as i can not only plan and record my training but also record any niggles that may turn into injuries as well as how i felt during each training session. i use it to record my runs as well as any other training i do.
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